January Challenge

Join us January for a month of workouts and daily challenges to get the year started!  

• A month of daily at home workouts 
• High Protein Recipes
• Accountability and prizes to meet your goals
• A community of support for the new year inside an easy to use app!
• Form explanation videos for each exercise
• Sample meal plans with shopping list
• For all levels - simply adjust weight resistance used to make easier or more challenging
• Email support from me, your coach!
• One time payment of $59 
• The opportunity to win cash prizes!